Wellbeing

How are you feeling? Now more than ever there is a need to address the question of Freelancer’s well-being. FMTW cannot be a mental health service provider; however, below are some links for access to free and low-cost counselling services, some video resources, and links to organisations providing a range of services that may be of interest, such as peer to peer support schemes. This is a start, and we’ll be adding to it over the coming weeks, but in the meantime, we hope it helps.

Emergency & Immediate Support

A directory of emergency wellbeing services

Practical Self Help

Resources made by the FMTW team for you to use at home in your own time

Free or low-cost counselling services

A directory of Free & low-cost wellbeing services tailored to the arts

Peer to Peer support

Organisations and groups built around peer to peer support within the arts

Directories and Online Resources

A useful list of arts related wellbeing resources

FMTW Picnics

An open invitation to sit in an outdoor space with your theatre families.

A red heart made of jigsaw pieces