Emergency and Immediate Support

Below you will find a directory of emergency wellbeing services. 

Breathing Space logo

BREATHING SPACE SCOTLAND

www.nhs24.scot/our-services/breathing-space

Who: Anyone

What: Phone and web-based service for people experiencing low mood, depression or anxiety.

Criteria: Must be based in Scotland

CALL: 0800 83 85 87

Mind logo

MIND

www.mind.org.uk

Who: Anyone

What: Advice on coronavirus and your mental wellbeing.

Criteria: None

Playing Sane logo

PLAYING SANE

www.playingsane.org

Who: Actors

What: Short-term mental health support for industry professionals (maximum of 3 hours support with a small team of volunteer Mental Health practitioners )

Criteria: Actors, their colleagues and carers who are dealing with difficulties as a result of this pandemic and who are not getting the support they need elsewhere

Samaritans Logo

SAMARITANS

https://www.samaritans.org/how-we-can-help/contact-samaritan/

Who: Anyone

What: Immediate support

Criteria: None

CALL 116 123