Emergency and Immediate Support
Below you will find a directory of emergency wellbeing services.
BREATHING SPACE SCOTLAND
www.nhs24.scot/our-services/breathing-space
Who: Anyone
What: Phone and web-based service for people experiencing low mood, depression or anxiety.
Criteria: Must be based in Scotland
CALL: 0800 83 85 87
MIND
PLAYING SANE
Who: Actors
What: Short-term mental health support for industry professionals (maximum of 3 hours support with a small team of volunteer Mental Health practitioners )
Criteria: Actors, their colleagues and carers who are dealing with difficulties as a result of this pandemic and who are not getting the support they need elsewhere
SAMARITANS
https://www.samaritans.org/how-we-can-help/contact-samaritan/
Who: Anyone
What: Immediate support
Criteria: None